Battling Distractions: Davud Grošić’s Tips for Staying Focused in Recovery
If you just change your focus, so that means that you're not focusing on things that you cannot influence and control, then you will get rid of that distractions.
What if the key to overcoming addiction lies in tackling everyday distractions? In this episode of 'Addiction Secrets and Mindset Hacks', host Davud Grošić, a stay-at-home dad and addiction coach, shares his personal journey of fighting distractions to achieve long-lasting sobriety. He dives into how distractions often serve as a shield from confronting pain and why learning to focus on what we can control is crucial.
Grošić offers a practical exercise to help you distinguish between what you can and cannot control, emphasizing the importance of concentrating on one significant task at a time. He also highlights the pitfalls of social media and other common distractions that can derail progress. By honing in on what truly matters and living with passion, Grošić believes anyone can overcome these hurdles and find success in their recovery journey.
Tune in to discover actionable strategies that can help you stay focused and reclaim control over your life.