Michelle Anderson
Michelle Anderson
Learning To Trust Again
Learning To Trust Again
Learning To Trust Again
Sunday 13th October 2019
Michelle Anderson discusses rebuilding trust in relationships affected by addiction. Learn practical tips and find hope on 'Love Over Addiction'.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
315 (View all)
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Get the buttons here!Rebuilding Trust: Overcoming Deception in Addictive Relationships
Your work is to learn to trust yourself first. Once you trust yourself, then, and only then, can you possibly entertain the idea of trusting another person.
Ever feel like you're playing detective in your own relationship? Michelle Anderson knows that feeling all too well. In this episode of 'Love Over Addiction', she dives into the heart-wrenching issue of trust when addiction is involved. Michelle opens up about her own experiences with constant lies and the emotional toll it took on her. She paints a vivid picture of what it's like to be on high alert, questioning every detail and searching for 'proof'.
Michelle doesn't just share her story; she offers practical advice on how to navigate this tricky terrain. She stresses the importance of trusting your gut and taking care of yourself first. Drawing inspiration from James Clear's 'Atomic Habits', she highlights how recognizing the patterns of addiction can be a game-changer. This episode isn't just about coping; it's about finding the strength to move forward. Michelle's compassionate approach provides a comforting reminder that you're not alone in this struggle.
Whether you're dealing with a partner's addiction or trying to rebuild trust, this episode offers a blend of empathy, practical tips, and hope. Tune in to hear Michelle's heartfelt advice and discover how you can start trusting again—not just others, but yourself too.