Chris Fontana
Chris Fontana
Learning To Live In Sobriety with Tamar Medford
Learning To Live In Sobriety with Tamar Medford
Learning To Live In Sobriety with Tamar Medford
Monday 13th June 2022
Chris Fontana talks with Tamar Medford about her journey from addiction to sobriety, focusing on empowering women and the primal mindset.
Explicit
40 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Chris Fontana
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Tamar Medford's Journey: Embracing Sobriety and Empowering Women
I really focus on helping people find that now, what in their recovery, because it's one thing to get clean and sober, as we know, but it's a whole other thing to actually stay that way.
What does it take to not just get sober, but stay that way for over a decade? In this episode of 'The Primal Mindset', Chris Fontana sits down with Tamar Medford, a certified Neuro Change Master Practitioner and National Director with Life In Balance Careers. Tamar's story is one of resilience and transformation. From battling addiction to becoming an advocate for women in recovery, she has dedicated her life to helping others master their minds and overcome limiting beliefs.
Tamar shares her personal journey, highlighting the challenges she faced and the strategies she used to maintain her sobriety. With over ten years of clean living under her belt, she offers invaluable insights into relapse prevention and the importance of trusting one's instincts. Tamar and Chris delve into the concept of the primal mindset, discussing how it can be a powerful tool in maintaining an alcohol-free lifestyle. Listeners will find this episode both informative and inspiring.
Tamar's approach to sobriety is not just about abstaining from alcohol but about creating a life so fulfilling that there's no desire to return to old habits. She emphasizes living one day at a time and making behavioral changes that support long-term recovery. Whether you're on your own journey to sobriety, supporting someone who is, or simply interested in stories of personal transformation, this episode offers a wealth of knowledge and hope.
Tune in to hear Tamar's empowering story and learn how the primal mindset can help you or someone you love live a better life.