Erik Frederickson
Erik Frederickson
Learning to Dream Again
Learning to Dream Again
Learning to Dream Again
Tuesday 17th March 2020
Erik Frederickson offers practical tips for reigniting your dreams and taking actionable steps towards achieving them in 'Learning to Dream Again'.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Reviving Your Dreams: Practical Tips from Erik Frederickson
Once our ability and desire and frequency of dreaming lifts from our life, we just get sucked in. Survive, okay, now, let's put that in this context.
Ever feel like your dreams are just out of reach? Erik Frederickson, founder of The Recovering Reality Podcast, knows exactly how that feels and offers some down-to-earth advice on turning those dreams into reality. In this episode, 'Learning to Dream Again', Erik dives into practical steps that can help anyone, especially those on a recovery journey, to reignite their ambitions and take actionable steps towards achieving them.
He talks about the importance of vision and getting out of your comfort zone, making it clear that taking even small steps can lead to significant changes. One of the standout exercises he suggests is writing down everything you want to experience in life without any limitations. This list then becomes a prayer or a guide, helping you focus on what truly matters and seeking direction for each item.
Erik also tackles the often-overlooked issue of discouragement, explaining how it can derail your dreams and how shifting to a more positive mindset can make all the difference. He emphasizes the benefits of coaching, not just for accountability but for providing that extra push you might need to stay on track. With a blend of personal anecdotes and actionable advice, this episode is both inspiring and practical.
It's perfect for anyone looking to dream big and make those dreams come true.