- We Know Jack.
We Know Jack.
Learning / Knowing / Undoing
Learning / Knowing / Undoing
Learning / Knowing / Undoing
Tuesday 18th January 2022
Dive into the difference between learning and knowing with We Know Jack, and discover how this distinction impacts emotional sobriety.
Explicit
17 minutes
Informative
Thought-provoking
Transformative
Engaging
Raw
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
184 (View all)
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Get the buttons here!The Dance Between Learning and Knowing: Insights on Emotional Sobriety
Knowing does not learn or think and cannot be undone or let go of. Knowing is not at risk or
Ever wondered if there's a difference between learning and knowing? This episode of 'Mental Obsession Discussion / Emotional Sobriety' might just change how you see things. Hosted by the ever-thoughtful We Know Jack, the conversation dives into the subtle yet profound differences between these two concepts. Learning, as they explain, is a brain function that helps guide our actions, but it doesn't change how things inherently work. Knowing, on the other hand, is stable and unchanging, unaffected by our thoughts.
It's like the bedrock of our existence, always there, unwavering. Jack and his co-hosts explore how our thoughts can often cloud this innate knowing, leading us down paths of doubt and obsessive thinking. They make a compelling case that understanding this distinction is crucial for emotional sobriety. If you've ever felt weighed down by your thoughts or struggled with compulsive behaviors, this episode offers a fresh perspective.
The hosts dissect how self-imposed fears can lead to these behaviors and offer practical insights to help you find clarity and peace. This isn't just another chat about sobriety; it's a deep dive into the mental and emotional layers that influence our actions. By the end of the episode, you'll have a clearer understanding of how to align your thoughts with your true self, paving the way for lasting recovery.
Whether you're on a personal journey of sobriety or supporting someone who is, this episode is packed with valuable takeaways. Tune in and discover how distinguishing between learning and knowing can transform your approach to emotional health.