PRAISE WORSHIP MEDIA DIVINE TELEMETRY
PRAISE WORSHIP MEDIA DIVINE TELEMETRY
Learned Behavior
Learned Behavior
Learned Behavior
Saturday 19th November 2022
Discover how to overcome learned behaviors and break negative patterns with 'Celebrate Recovery Crossroads'. Tune in for personal stories and expert advice.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
PRAISE WORSHIP MEDIA DIVINE TELEMETRY
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
10 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlearning Destructive Patterns: A Path to Recovery
Learned behavior is the characteristics and habits and behaviors of the people we grow up around.
Have you ever wondered why some habits are so hard to break? 'Celebrate Recovery Crossroads' dives deep into this question in their episode on learned behavior. The hosts tackle the idea that many of our behaviors aren't innate but picked up from our surroundings, especially during childhood. They share personal stories that illustrate how these learned behaviors can lead to negative patterns, and more importantly, how to break free from them.
Cognitive behavioral therapy (CBT) is highlighted as a powerful tool in this process, offering practical steps to change those ingrained habits. A key takeaway from the episode is the importance of taking responsibility for our actions and making amends when necessary. The hosts also discuss the benefits of joining Celebrate Recovery, a community that supports individuals in overcoming their struggles.
Whether you're dealing with negative behavior patterns yourself or supporting someone who is, this episode offers valuable insights and actionable advice. Tune in for a heartfelt discussion that blends personal experience with expert guidance, all aimed at helping you or your loved ones break the cycle and start healing.