Mark Leeds, D.O.
Mark Leeds, D.O.
Learn How to Rebuild Your Life After Addiction And Avoid Critical Missteps
Learn How to Rebuild Your Life After Addiction And Avoid Critical Missteps
Learn How to Rebuild Your Life After Addiction And Avoid Critical Missteps
Sunday 27th December 2020
Dr. Mark Leeds provides practical tips on rebuilding life after addiction, highlighting non-12-step programs and the importance of seeking help and gratitude.
21 minutes
Informative
Hopeful
Empowering
Encouraging
Supportive
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
381 (View all)
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Get the buttons here!Rebuilding Life After Addiction: Dr. Mark Leeds Shares Practical Tips
Being drug-free, you have the freedom to follow your convictions and explore these questions. There are alternatives to spiritual recovery programs.
Ever wondered how to truly move on after addiction? In this episode, Dr. Mark Leeds dives into the nitty-gritty of rebuilding your life post-addiction. Forget the idea that there's only one way to recover. While 12-step programs are popular, they're not the only path. Dr. Leeds emphasizes that it's perfectly fine to say you've recovered and are ready to move forward.
He shares actionable tips to avoid falling into substitute addictions and how to navigate obstacles that come your way, including the importance of asking for help when you need it. For those who prefer a non-spiritual approach, Dr. Leeds discusses alternative groups like SMART Recovery and Life Ring. He encourages exploring personal interests and passions, which can lead to fulfilling careers or hobbies. And don't forget gratitude! Dr.
Leeds reminds us to appreciate our progress and not let challenges overwhelm us. This episode is packed with practical advice and encouragement for anyone looking to rebuild their life after addiction.