Molly Carroll, MA, LPC
Molly Carroll, MA, LPC
Learn How barre3 Founder’s Most Challenging Year Made Her More Real, Honest, and Fearless With Sadie Lincoln
Learn How barre3 Founder’s Most Challenging Year Made Her More Real, Honest, and Fearless With Sadie Lincoln
Learn How barre3 Founder’s Most Challenging Year Made Her More Real, Honest, and Fearless With Sadie Lincoln
Thursday 20th January 2022
Sadie Lincoln discusses how navigating life's toughest challenges made her more real, honest, and fearless on 'Cracking Open with Molly Carroll'.
Explicit
52 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Molly Carroll, MA, LPC
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
69 (View all)
Do you want to link to this podcast?
Get the buttons here!Sadie Lincoln: Transforming Chaos into Strength and Wisdom
It is a human condition to struggle, and none of us are sheltered from that. As a licensed therapist, coach, mom and wife, I work with people all over the world on finding and empowering their voice in order to tell the truth, heal past traumas and wounds and let go of stories that don't serve them anymore, in order to be fully seen and alive in all their gifts and glory.
What if the toughest year of your life became the catalyst for profound personal growth? That's exactly what happened to Sadie Lincoln, co-founder and CEO of barre3. In this episode of 'Cracking Open with Molly Carroll', Sadie opens up about her journey from an unconventional childhood to navigating her husband's cancer diagnosis during a global pandemic. Raised by her mom and a group of single mothers she affectionately calls her 'aunties', Sadie’s early life was anything but ordinary.
Yet, these experiences laid the groundwork for her resilience and authenticity. Sadie shares how she stays grounded amidst external chaos by focusing on what she knows to be real in her body. She also delves into the importance of addressing past traumas with compassion and professional help.
A pivotal moment in her life was her time at UCLA, which inspired her to develop her own learning methodology, ultimately leading to the creation of barre3—a fitness company with over 170 franchises dedicated to balance and inner strength. Throughout the conversation, Sadie drops invaluable nuggets of wisdom on leadership, managing energy, and the power of intuition. She emphasizes that being inconvenienced can be a sign of good parenting and highlights the significance of surrounding oneself with supportive people.
Molly and Sadie explore practical tools for shifting from struggle to happiness, making this episode a treasure trove of insights for anyone facing life's challenges. If you're curious about how to turn adversity into opportunity and find strength in the midst of chaos, this episode is a must-listen. Sadie's story is not just inspiring; it's a testament to the human spirit's capacity for growth and transformation.