Molly Carroll, MA, LPC
Molly Carroll, MA, LPC
Learn About the Four Attachment Styles and How To Heal Your Attachment Wounds With Dr. Diane Poole Heller
Learn About the Four Attachment Styles and How To Heal Your Attachment Wounds With Dr. Diane Poole Heller
Learn About the Four Attachment Styles and How To Heal Your Attachment Wounds With Dr. Diane Poole Heller
Thursday 1st December 2022
Molly Carroll talks with Dr. Diane Poole Heller about understanding and healing the four attachment styles. Tune in for valuable insights on relationships.
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60 minutes
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About this podcast
Author:
Molly Carroll, MA, LPC
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Get the buttons here!Dr. Diane Poole Heller on Understanding and Healing Attachment Styles
Love dissolves us. It doesn't work like that, because whatever defensive ego structure we've built up, it's going to be melted in the presence of love, which means all of our unresolved stuff starts to show up.
Ever wondered why you feel close to some people but distant from others? Or why some relationships feel easy while others are a struggle? In this episode of 'Cracking Open with Molly Carroll', licensed therapist and host Molly Carroll chats with Dr. Diane Poole Heller, a renowned expert in attachment theory and trauma resolution. They dive into the fascinating world of attachment styles—secure, avoidant, ambivalent, and disorganized—and how these patterns, formed in childhood, shape our adult relationships. Dr.
Heller breaks down each attachment style, offering clear examples and practical advice on how to identify your own style. You'll learn why you might find yourself repeatedly drawn to certain types of people and how these subconscious patterns influence your interactions. But it’s not all theory; Dr. Heller also shares actionable steps for healing attachment wounds and building healthier, more fulfilling connections.
Whether you’re looking to improve your relationship with a partner, family member, or even yourself, this episode provides valuable insights and tools. Molly and Dr. Heller's conversation is both enlightening and relatable, making complex psychological concepts easy to understand. If you're curious about what makes your relationships tick or how to mend past emotional scars, this episode is a must-listen.