Coach Ron Kardashian
Coach Ron Kardashian
Leadership Development Episode: Rewire, Refire, Go Higher
Leadership Development Episode: Rewire, Refire, Go Higher
Leadership Development Episode: Rewire, Refire, Go Higher
Friday 5th May 2023
Join Coach Ron Kardashian and Dr. Dwayne Osterlind as they explore overcoming shame, using cognitive replacement, and finding emotional healing.
34 minutes
Inspiring
Informative
Empowering
Hopeful
Transformative
About this podcast
Author:
Coach Ron Kardashian
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Healing Relationships
Links:
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Episodes:
25 (View all)
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Get the buttons here!Healing Shame: Coach Ron Kardashian and Dr. Osterlind's Guide to Emotional Recovery
Episode Overview
- Coach Ron introduces the CR tool, cognitive replacement, as a means to optimize brain function and address root causes such as shame and guilt.
- Dr. Osterlind provides insights into the development of shame, its debilitating impact, and the importance of sharing it with trustworthy individuals for healing.
- The conversation touches on the consequences of unaddressed shame, its association with addictive behaviors, and the powerful outcomes of practicing cognitive replacement.
- The episode ends with a call to action for listeners to seek support and resources for healing, emphasizing the possibility of transcending pain and trauma to achieve a more fulfilling life.
What we don't reveal can't heal. How true is that statement, Dwayne, from a clinical perspective, from a licensed marriage perspective? And let's kind of start with the definition of shame and guilt. Shame adverse, guilt adverse, start there.
Shame can be a heavy burden, but it doesn't have to define you. In this enlightening episode of 'Higher', Coach Ron Kardashian teams up with Dr. Dwayne Osterlind, a seasoned marriage and family therapist, to tackle the complex issue of shame. They dive deep into how toxic shame can warp one's identity and hinder the ability to trust others, making it hard to form meaningful relationships.
Coach Ron introduces his innovative cognitive replacement tool, designed to optimize brain function and combat the roots of shame and guilt. Dr. Osterlind sheds light on how shame develops, its crippling effects, and why sharing your struggles with trusted individuals is crucial for healing. The conversation also explores the link between unaddressed shame and addictive behaviors, offering listeners practical strategies for emotional recovery.
By the end of the episode, you'll feel empowered to seek support and take steps towards a more fulfilling life, free from the chains of shame.