Matt Finch and Chris Scott
Chris Scott & Matt Finch
Lack of Vitamin D May Increase Risk of Opioid Addiction, New Research Suggests (Ep. 206)
Lack of Vitamin D May Increase Risk of Opioid Addiction, New Research Suggests (Ep. 206)
Lack of Vitamin D May Increase Risk of Opioid Addiction, New Research Suggests (Ep. 206)
Tuesday 22nd June 2021
Discover how Vitamin D deficiency affects opioid addiction risk and learn natural ways to boost your Vitamin D levels on Elevation Recovery Podcast (Ep. 206).
50 minutes
Informative
Empowering
Hopeful
Engaging
Educational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
352 (View all)
Do you want to link to this podcast?
Get the buttons here!Vitamin D and Opioid Addiction: How Sunlight and Supplements Can Make a Difference
One of the biggest things is: are you taking vitamin d or getting enough sunlight and looking for the symptom-clusters of vitamin d deficiency? Not only can that- I did a video on this before- how those nutrient deficiencies can derail substance detox and recovery plans turns out, looking at these rat studies now, holy shit.
Ever wondered if something as simple as sunshine could impact your journey to recovery? In this episode of Elevation Recovery, hosts Chris Scott and Matt Finch tackle a fascinating topic: the link between Vitamin D deficiency and opioid addiction. They dive into recent research that suggests a lack of this crucial nutrient might make individuals more susceptible to addiction. But it’s not just about opioids; nutrient deficiencies can also play a role in mental health disorders and alcohol addiction.
Chris and Matt share practical tips on how to naturally boost your Vitamin D levels. From soaking up some sun to indulging in Epsom salt baths, they discuss various methods to enhance your physical and mental well-being. They also emphasize the importance of consistent lifestyle habits in supporting recovery. Whether you're on the path to sobriety or simply looking to improve your health, this episode offers valuable insights and actionable advice.
Join Chris and Matt as they explore how something as simple as getting enough Vitamin D can make a significant difference in your recovery journey. It’s a blend of science, personal experience, and practical tips that could help you lead a healthier, happier life.