A is for Alcoholic
A is for Alcoholic
L is for Loss and Grief
L is for Loss and Grief
L is for Loss and Grief
Friday 18th September 2020
Join A is for Alcoholic as Jerry explores navigating loss and grief in sobriety, offering practical tools and personal insights.
Explicit
62 minutes
Informative
Empowering
Authentic
Thought-provoking
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
236 (View all)
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Get the buttons here!Healing Through Loss: Navigating Grief in Sobriety
I accept that I don't have to be complacent to accept the things that are happening right now.
Ever wondered how to handle the storm of emotions that come with loss while staying sober? In this episode of 'A is for Alcoholic', host Jerry takes you on a heartfelt journey through the challenging landscape of grief and sobriety. With the backdrop of a year filled with unprecedented loss, Jerry shares his personal experiences and the tools that have helped him and others find a way forward.
He emphasizes that no matter how trivial a loss may seem compared to global events, each one deserves its own grieving process. Acceptance, he says, is key to moving on and finding peace. But Jerry doesn't stop there. He also warns against the danger of becoming complacent in recovery. It's easy to get stuck in a rut, especially when you're not actively seeking growth. He encourages listeners to stay engaged, explore new tools, and remain open to change.
Throughout the episode, Jerry touches on the power of community, the mental health impact of COVID-19, and the importance of service work in maintaining sobriety. His reflections are not just theoretical; they come from lived experience, making his insights both practical and relatable. By the end of this episode, you'll have a deeper understanding of how to navigate loss and grief without losing your sobriety.
You'll also gain practical tips for staying resilient and hopeful in the face of life's challenges.