Mental Health Matters: Kirstin Walker on The Funky Brain Business Podcast
So I found there's been a lot of ability to give yourself permission to feel what you need to feel, to rest if you need to rest, to pull away from things, if you need to pull away from them...
What happens when a powerhouse in mental health media sits down with an addiction recovery expert? You get an enlightening conversation packed with valuable insights and practical advice. In this episode of The Funky Brain Business Podcast, host Dennis Berry chats with Kirstin Walker, the CEO of Mental Health News Radio Network and Mental Health Media Network. Walker’s network features over 90 podcasts dedicated to exploring various aspects of mental health, from addiction to mental illness and beyond.
She’s also partnered with Truli to create a streaming platform showcasing mental health films, podcasts, and docuseries. Kirstin’s mission is clear: to educate and bring awareness to the complexities of mental health. During their conversation, Walker emphasizes the importance of giving oneself permission to feel and rest, especially during tough times. She also takes the time to debunk some common misconceptions about mental health, making the topic more approachable and less stigmatized.
If you’re keen on understanding mental health better or are looking for ways to pivot towards positive change in your life, this episode is a must-listen. Tune in to hear how Kirstin Walker is making waves in mental health education and learn some practical tips you can apply to your own life.