Kristen Hallinan's Path to Healing: From Chaos to Clarity
Episode Overview
Kristen Hallinan shares her powerful journey of healing from childhood chaos and dysfunction Emphasizing the importance of continuous practice and community support in the healing process Reflecting on the transformative power of healing and the faithfulness of God Navigating ongoing challenges with tools from her book 'Legacy Changer' Encouraging listeners to embark on their own healing journey through trauma therapy and story work
This feeling does not dictate me. I'm going to dictate what I do in response to this feeling because our feelings in and of themselves aren't what's bad.
Imagine growing up in a world of constant chaos and emotional disconnection. That was Kristen Hallinan's reality. In this episode of 'Anchored by the Sword', Kristen, the author of 'Legacy Changer', opens up about her tumultuous childhood and her journey towards healing and faith. She takes us through her hyper-vigilant youth, where connecting with others seemed impossible, and shares the pivotal moment in college when she found solace in the love of Jesus. But her story doesn't end there.
Kristen faced significant challenges, including a miscarriage and the need for counseling, which pushed her to find her voice and recognize God's unwavering presence in her life. With a candid and heartfelt approach, Kristen talks about the importance of managing emotions and realizing that feelings are fleeting. She emphasizes that true healing comes from within and that it's a continuous journey requiring practice and support.
Through trauma therapy, story work, and intentional community, Kristen has transformed her past struggles into a beacon of hope for others. Tune in to hear her inspiring story and discover the tools she uses to help families become who they are meant to be.