Michael Waite
Michael Waite
Kristen Carder: ADHD Explained — Psychology, Perception, Behavior, Causes, Tools, and More | Episode 50
Kristen Carder: ADHD Explained — Psychology, Perception, Behavior, Causes, Tools, and More | Episode 50
Kristen Carder: ADHD Explained — Psychology, Perception, Behavior, Causes, Tools, and More | Episode 50
Wednesday 8th November 2023
Kristen Carder joins 'Brain Shaman' to discuss living with ADHD, its challenges, potential benefits, and practical tips for managing it.
56 minutes
Informative
Empowering
Eye-opening
Honest
Supportive
About this podcast
Author:
Michael Waite
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!ADHD Unmasked: Kristen Carder Sheds Light on Living with ADHD
Episode Overview
- Kristen provides an insightful glimpse into the chaotic and overwhelming experience of living with ADHD
- The episode explores the potential superpowers associated with ADHD, shedding light on both its positive and challenging aspects
- The impact of environment and medication on ADHD management is discussed, offering practical insights for individuals navigating the condition
- Kristen shares valuable perspectives on managing relationships while dealing with ADHD, highlighting the complexities and potential strategies for success
- The episode delves into the overlap between ADHD and other mental health conditions, providing a comprehensive understanding of the interconnected challenges
Having ADHD is a lot of chaos and overwhelm on the inside. A lot of your brain kind of spinning, a lot of feeling overwhelmed by all of the things coming at you throughout the day, a lot of trouble making decisions, a lot of being pulled in the direction of things and then later realizing, oh shoot, that wasn't the thing that I was supposed to be spending my time on.
Imagine trying to navigate life with a brain that feels like it's constantly racing. That's the reality for many people with ADHD, and in this episode of 'Brain Shaman', host Michael Waite sits down with Kristen Carder, the voice behind the 'I Have ADHD' podcast, to unravel the intricacies of this often misunderstood condition. Kristen, who specializes in coaching adults with ADHD, brings a wealth of knowledge and personal experience to the table.
They chat about everything from the daily challenges and risks associated with ADHD to the potential benefits it can bring, sometimes even being perceived as a superpower. Kristen opens up about her own diagnosis and how starting medication changed her life. The conversation also touches on how environment and spatial design can influence those with ADHD, and dives into practical tools for time management and relationship dynamics when ADHD is in the mix.
Misconceptions and myths about ADHD are debunked, providing a clearer picture of what it's really like to live with this condition. Whether you're someone with ADHD, know someone who has it, or just want to understand more about it, this episode offers a treasure trove of insights. Tune in for a heartfelt and informative discussion that could change the way you see ADHD.