Dr. Rick Barnett - Psychology & Addictions
Dr. Rick Barnett - Psychology & Addictions
Known Hells and Unknown Heavens
Known Hells and Unknown Heavens
Known Hells and Unknown Heavens
Tuesday 10th April 2018
Dr. Rick Barnett discusses the struggle between comfort and change, urging growth for a happier life in 'Known Hells and Unknown Heavens'.
5 minutes
Thought-provoking
Informative
Inspiring
Encouraging
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Body & Mind
Family Recovery from Addiction
Healing from Sexual Trauma
Links:
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Episodes:
8 (View all)
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Get the buttons here!Known Hells and Unknown Heavens: Embracing Change with Dr. Rick Barnett
In any given moment, we have only two options: to step forward into growth or to step back into safety.
Imagine feeling trapped in a cycle of comfort, yet yearning for something more. In this episode of 'Psychology & Addictions', Dr. Rick Barnett delves into the concept of 'Known Hells and Unknown Heavens'. Drawing from his wealth of experience as a licensed psychologist and addiction counselor, Dr. Barnett explores the psychological battle between staying in familiar, albeit unhealthy, patterns and taking the leap into the unknown for growth and change.
He shares personal stories, including his own and his son's, to illustrate the power of stepping out of comfort zones. By referencing Abraham Maslow's theory of self-actualization, he emphasizes the importance of choosing growth over safety. Dr. Barnett also discusses contemporary movements like Me Too and Never Again, showcasing how speaking out can lead to profound personal and societal transformation. This episode is a compelling call to action for anyone struggling with addiction, depression, anxiety, or unhealthy relationships.
It encourages listeners to find their own path to peace and joy by embracing change and stepping forward into their unknown heavens.