Embracing Aging: Susan Denee Chats with Dr. Rosie on Loving Our Changing Bodies
What I'm most proud of is that I cultivated enough courage and strength to truly listen to my own knowing, regardless of what other people think, what other people say, what other people, how people treated me.
Ever feel like the ticking clock of aging is just too loud to ignore? In this episode of 'Know Your Crazy', Susan Denee sits down with Dr. Rosie, the insightful author of 'Aging Like a Guru'. Together, they dive into the often daunting process of aging, offering a fresh perspective on how to truly embrace and appreciate our bodies as they change over time. Dr.
Rosie shares her personal journey and the inspiration behind her book, shedding light on how aging can be a beautiful, transformative experience rather than something to dread. But the conversation doesn't stop there. Susan and Dr. Rosie also touch on important topics like addiction recovery, perimenopause, and menopause. They explore how these life stages can actually fuel our spiritual growth and personal development.
The discussion is filled with practical advice on developing the courage and strength needed to listen to our own inner wisdom and build a nurturing relationship with our bodies. Humility plays a key role in this journey, as Dr. Rosie explains how walking authentically with our bodies can lead to a more fulfilling life. This episode is packed with inspiration, compassion, and hope, making it a must-listen for anyone navigating the complexities of aging.
Whether you're facing the physical changes of menopause or simply looking for ways to grow spiritually as you age, Susan and Dr. Rosie offer valuable insights that will leave you feeling empowered and ready to embrace your journey. So if you're ready to learn how to age with grace and love your body at every stage, tune in to this heartwarming and informative episode of 'Know Your Crazy'.