Finding Balance: Dora Gosselin on Knowing Your Limits in Recovery
As a recovering alcoholic and an addict, I need to know those limits.
Have you ever wondered how moving to a new place can shake up your recovery journey? In this episode of Soberoso, host Dora Gosselin takes us through her own experiences of relocating while maintaining sobriety. Dora candidly shares the unexpected hurdles she faced and the crucial lessons she learned about knowing her limits. She realized that taking on too much can lead to feeling overwhelmed, making it hard to be there for yourself or others.
This episode isn't just about the challenges of moving; it's a heartfelt discussion on the importance of recognizing personal boundaries and leaning on community support. Dora's insights remind us that recovery is a delicate balance, and knowing when to step back is just as important as pushing forward. Whether you're new to recovery or a seasoned veteran, Dora's story offers valuable takeaways for anyone navigating the ups and downs of sobriety.
Tune in for an honest, relatable conversation that underscores the power of community and the necessity of setting limits.