Dirk Foster
Dirk Foster
Knock That Sh** Off! Adjust Your Attitude to Protect Your Sobriety!
Knock That Sh** Off! Adjust Your Attitude to Protect Your Sobriety!
Knock That Sh** Off! Adjust Your Attitude to Protect Your Sobriety!
Saturday 4th March 2023
Learn how to protect your sobriety by shifting your mindset with tips from Dirk Foster on the Sober Mofos Podcast.
17 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Dirk Foster
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Body & Mind
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Shifting Your Mindset: Key to Protecting Sobriety
When we become too fixated and attached to how things should be, instead of accepting how things actually are, we become trapped in an endless cycle of disappointment and frustration.
Ever felt like the world is against you? For many in recovery, resentment and anger can be constant companions, making sobriety feel like an uphill battle. In this episode of the Sober Mofos Podcast, Dirk Foster tackles the thorny issue of negative attitudes that can derail your journey to sobriety. Dirk, a seasoned recovery coach, digs into how self-pity and perceived injustices can lead to relapse if not addressed head-on.
He emphasizes the importance of shifting your mindset to protect your hard-earned sobriety. This episode isn't just about identifying problems but also about finding practical solutions. Dirk shares techniques like gratitude exercises, meditation, and positive self-talk to help you stay on track. Whether you're new to recovery or have been sober for years, this episode offers valuable insights to help you maintain a positive outlook and safeguard your sobriety.
Tune in for a candid conversation that might just change how you see your recovery journey.