Power Of One
Power Of One
KNEWSTART Living Presents
KNEWSTART Living Presents
KNEWSTART Living Presents
Friday 9th October 2015
Join Denise Stephens on 'K.N.E.W.S.T.A.R.T Living' as she discusses faith-based approaches to optimal health and wellness.
Explicit
67 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Power Of One
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Body & Mind
Navigating Intimate Relationships
Community & Support Networks
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Episodes:
19 (View all)
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Get the buttons here!Denise Stephens on Faith, Health, and the Power of K.N.E.W.S.T.A.R.T Living
Without a true knowledge of who you and I are, we will be unbalanced in nourishing the physical body, the spiritual body and that mind that needs to be fed so that you will stimulate your brain, so that all of these mechanizations within the body will work and function properly and so train this body and mind so that it will do what it needs to do in the time it is attacked.
Ever wondered how faith can guide you towards a healthier lifestyle? In this episode of 'K.N.E.W.S.T.A.R.T Living', hosts Pastor Denise Stephens and Medora Purrier welcome new co-host and coach Denise Stephens. They dive into the first three acronyms of their unique program designed to nourish the body, mind, and spirit for optimal well-being. Denise shares her fresh perspectives on the program, emphasizing the interconnectedness of physical, mental, and spiritual health.
The discussion kicks off with a candid talk about how sin impacts our overall health. According to the hosts, many of life's struggles stem from deviating from biblical teachings. They argue that understanding who we are is crucial for balanced nourishment. The episode also delves into the role of diet in achieving optimal health. The hosts share personal stories about how eating healthier has cleared their minds and allowed their bodies to function as intended.
Water's medicinal value is highlighted, underscoring its importance in cell building and overall bodily functions. Discipline and self-control in eating habits are another focal point. The hosts discuss avoiding temptations and taking a firm approach to maintain healthy eating practices. They even reference biblical warnings about overindulgence, stressing the need for moderation. Physical activity and exercise are also key topics.
The hosts explain that a body in motion stays in motion, and proper nourishment is essential for maintaining energy levels throughout the day. They touch on the benefits of fasting for both spiritual and physical health, providing a holistic view of wellness. Tune in to this episode to explore how faith and practical health tips can lead you towards a balanced and fulfilling life.