Kendra and Amy
Kendra and Amy
Kirsten / Cutting
Kirsten / Cutting
Kirsten / Cutting
Friday 5th February 2021
Kirsten discusses using self-harm as a coping mechanism, the stigma around it, and the importance of open conversations about mental health in 'Crazy Bitches'.
Explicit
44 minutes
Informative
Hopeful
Compassionate
Supportive
Engaging
About this podcast
Author:
Kendra and Amy
Overview:
Categories:
Sexual Stigmas & Myths
Sobriety Toolkit
Body & Mind
Stigma & Social Perspectives
Financial Health in Recovery
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Episodes:
16 (View all)
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Get the buttons here!Kirsten's Journey: Breaking the Silence on Self-Harm
You never get over mental health issues. I was the queen of self-harm as a teenager.
Have you ever wondered why someone might turn to self-harm? Kirsten shares her deeply personal story of using cutting as a coping mechanism from her teenage years into young adulthood. In this episode of 'Crazy Bitches', she opens up about how self-harm served as a tool to manage overwhelming emotions when she didn't have healthier options.
Kirsten also talks candidly about the shame and stigma that come with self-harm and how the physical scars still impact her life today, affecting everything from relationships to career choices. Kendra and Amy facilitate a raw and honest conversation, shedding light on the often misunderstood issue of self-harm. They dive into the misconception that self-harm is merely a cry for attention, highlighting instead its role as a serious coping mechanism for many dealing with mental health struggles.
The episode also emphasizes the importance of harm reduction and a non-judgmental approach in healthcare settings, drawing from Kirsten's experiences with medical professionals who lacked understanding. By sharing her story, Kirsten hopes to encourage others who self-harm to seek help and understand they are not alone. The discussion is a poignant reminder of the need for open conversations about mental health and the importance of supportive, empathetic environments for those struggling.
Tune in to hear Kirsten's brave account and gain a deeper understanding of the complexities surrounding self-harm.