Noah Levine
Noah Levine
Kindness with Noah Levine
Kindness with Noah Levine
Kindness with Noah Levine
Wednesday 17th April 2024
Join Noah Levine as he explores the transformative power of kindness and compassion in heart-based practices on 'Against The Stream'.
90 minutes
Inspiring
Informative
Compassionate
Educational
Transformative
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
172 (View all)
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Get the buttons here!Cultivating Compassion: Noah Levine on Heart Practices
Episode Overview
- Noah Levine explores the transition from mindfulness to heart practices
- The episode focuses on cultivating kindness, compassion, and forgiveness
- Discussions on integrating wisdom and compassion in Buddhist teachings
- Insights on loving kindness meditation and its impact on emotions
- Emphasis on authenticity in the practice of compassion
I think it's important to get our mind around what we're doing and why and how to apply it and to not make a false distinction between the heart and the mind. Even this word chita is commonly used and translates as the heart mind. And in Buddhism, we don't make a separation between the brain and the emotions.
Have you ever wondered how to move from mindfulness to a deeper, heart-centered practice? In this episode of 'Against The Stream', Noah Levine takes listeners on a heartfelt journey into the realms of kindness, compassion, and forgiveness. This isn't just about sitting quietly and observing your breath; it's about opening your heart and embracing the full spectrum of human emotions with love and understanding.
Noah delves into the transformative power of loving-kindness meditation, guiding you through the process of integrating wisdom and compassion in your daily life. You'll discover how these practices can lead to genuine inner transformation and a more authentic way of living. Whether you're new to Buddhism or a seasoned practitioner, Noah's insights offer valuable guidance on cultivating a compassionate heart.
Join this episode to explore the significance of authenticity in the practice of compassion and learn how to bring more kindness into your life and the lives of others.