Unlocking the Subconscious: Kimberly Lorenz on Hypnosis and Healing
I help them figure out all the different things they need to know so that they don't ever have to feel like they need to smoke anymore, all the emotions that are wrapped up in that.
Have you ever wondered how your subconscious mind shapes your actions and beliefs? In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen sits down with Certified Hypnotist Kimberly Lorenz to dive into the fascinating world of hypnosis and subconscious healing. Kimberly shares her personal journey, revealing how she turned to hypnosis to reprogram negative beliefs and break free from self-sabotage.
She explains the three main parts of the mind and how they interact, shedding light on the hidden forces that drive our behaviors. Together, Arlina and Kimberly discuss the transformative power of hypnosis, including practical tips on using self-hypnosis for emotional management and lasting change. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and tools to help you achieve your goals.
Tune in to discover how reprogramming your subconscious can lead to a more fulfilling life.