Milly Chowles
Milly Chowles
Kiara Scuro ( Nadia)- Adhd, Perfectionism and Finding Purpose
Kiara Scuro ( Nadia)- Adhd, Perfectionism and Finding Purpose
Kiara Scuro ( Nadia)- Adhd, Perfectionism and Finding Purpose
Tuesday 31st January 2023
DJ Nadia Anderson discusses ADHD, perfectionism, and the healing power of music with Milly Chowles on 'Back 2 Life'. Listen now.
Explicit
43 minutes
Inspiring
Informative
Empowering
Thought-provoking
Raw
About this podcast
Author:
Milly Chowles
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
18 (View all)
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Get the buttons here!Kiara Scuro's Nadia Anderson: Finding Balance in the Beat
I thought: ok, I'm just going to work on my health, I'm going to like start moving my body, I'm going to stop, you know, feeling my body in the right way, and it did actually have a really positive effect quite quickly. And what had a massive effect as well is actually cutting down on drinking and like whatever substances anything. And I saw her for about four or five months and we just had many conversations where I thought you know I kind of want to be doing what you're doing.
Nadia Anderson, one half of the dynamic DJ duo Kiara Scuro, joins Milly Chowles on 'Back 2 Life' to share her compelling journey through ADHD, perfectionism, and the healing power of music. Nadia's story is one of resilience and transformation, as she navigates the high-energy world of electronic music while managing her mental health. Burnout was a wake-up call for Nadia, pushing her to seek a more balanced and conscious lifestyle.
She opens up about how reducing substance use and prioritizing self-care became crucial steps in her recovery. In this episode, Nadia also delves into the unique challenges and creative gifts that come with neurodivergence. She discusses the dual nature of creativity for those with ADHD, highlighting how it can be both a source of inspiration and a hurdle. This conversation is not just about the struggles; it's about finding purpose and joy through music.
Whether you're part of the music industry or simply looking for ways to balance your own life, Nadia's insights offer valuable takeaways. Tune in to hear how she turned her past pain into a driving force for passion and purpose, all while spinning some of the most eclectic tracks in electronic music.