Bob Bay
Bob Bay
Keys to success
Keys to success
Keys to success
Tuesday 23rd July 2024
Bob Bay shares essential keys to success in alcohol recovery, focusing on honesty, trust, and living in the moment.
8 minutes
Honest
Supportive
Inspiring
Compassionate
Hopeful
About this podcast
Author:
Bob Bay
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
104 (View all)
Do you want to link to this podcast?
Get the buttons here!Keys to Success in Alcohol Recovery
Episode Overview
- Talk to God and do the next right thing.
- Be honest with yourself and others.
- Read something positive every day.
- Find someone outside your family to talk to.
- Focus on living in the moment.
Love is doing what's best for the other person, regardless of the cost to us
In this episode of 'Our Real Life', host Bob Bay dives deep into the keys to success in alcohol recovery. Bob shares his personal journey and hard-earned wisdom, offering practical advice for those navigating their own paths to sobriety. He emphasises the importance of talking to God and doing the next right thing, a mantra he learned from his late brother who was also in recovery.
Bob discusses the significance of honesty, not just with others but with oneself, sharing candid anecdotes about his struggles with substance abuse and the lies he told to hide it. Bob also stresses the value of reading something positive every day, suggesting that even a single sentence from a devotional can set a positive tone for the day.
He talks about the necessity of finding someone outside your immediate family to confide in, highlighting that trust is earned over time and is crucial for recovery. The episode also covers dealing with the past, preparing for the future, and living in the moment. Bob explains that fear often stems from future uncertainties, and it's essential to focus on today where true peace can be found.
He touches on the concept of love as a choice, noting that real love involves doing what's best for the other person, even when it's challenging. This episode is packed with practical advice and heartfelt reflections that can serve as a guiding light for anyone struggling with addiction or supporting someone who is. Bob's honesty and straightforward approach make this episode a must-listen for those seeking genuine insights into recovery.