Audio Up, Inc.
Audio Up, Inc.
Kevin Nahai Shows Up To Talk About Getting Through Challenging Times
Kevin Nahai Shows Up To Talk About Getting Through Challenging Times
Kevin Nahai Shows Up To Talk About Getting Through Challenging Times
Tuesday 29th December 2020
Kevin Nahai discusses overcoming severe health challenges and offers practical tools for mental well-being on 'Showing Up with Asher Gottesman'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Audio Up, Inc.
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
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Episodes:
118 (View all)
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Get the buttons here!Kevin Nahai: Turning Adversity into a Mission of Hope
I know exactly how to help you, because I was you and I know exactly what that feels like. My mission is just to be able to save people some of the time and pain that I went through.
Ever wondered how someone can turn their darkest moments into a beacon of hope for others? Meet Kevin Nahai, a coach, writer, and mentor who has walked through the fire and emerged stronger. In this episode of 'Showing Up with Asher Gottesman', Kevin opens up about his battles with anxiety, panic attacks, Crohn's disease, and anorexia during his college years. These struggles led him into toxic relationships and even to the brink of suicide.
But instead of giving in, Kevin chose to fight back and now dedicates his life to helping others navigate their own challenges. He shares practical tools that anyone can use to improve their mental health and well-being. From grounding techniques to morning routines, Kevin's insights are both actionable and inspiring. He also touches on the impact of isolation and mental health during the pandemic, offering a timely perspective on how to cope in these uncertain times.
If you're looking for a story of resilience and practical advice to help you through tough times, this episode is a must-listen.