Kevin GriffinKevin Griffin
Back from Broken
Kevin Griffin found his own way to embrace recovery using ideas he borrowed from Buddhism, and he wrote a book about it that helped others -- including Vic Vela -- overcome their own challenges.
36:16•23 Apr 2021
Kevin Griffin: A Symphony of Recovery Through Buddhism and Sobriety
“It's like just don't drink or use today. And that's a great way to live life.”
Imagine being a talented musician, yet feeling completely lost and eventually ending up homeless. This was Kevin Griffin's reality until he found a lifeline in Buddhism and a recovery program. In this episode of 'Back from Broken', host Vic Vela sits down with Griffin to unravel his tumultuous journey from addiction and depression to a life of mindfulness and sobriety. Griffin's story is anything but straightforward; it's filled with the highs of musical success and the lows of battling addiction.
He opens up about how alcohol became his crutch, only to later discover that meditation and the principles of Buddhism offered a path to healing. One particularly moving aspect of this episode is the personal connection between Griffin and Vela, who himself found solace in Griffin's writings during his own recovery journey. The episode delves into how Buddhist teachings can complement traditional 12-step programs, emphasizing the importance of living in the present moment. Griffin's advice? Focus on today.
'Just don't drink or use today', he says, a mantra that has helped him and countless others find peace in sobriety. If you're looking for a blend of personal anecdotes, practical advice, and a touch of spirituality, this episode is a must-listen.
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