Nicole Antoinette
Nicole Antoinette
Kenya Jackson-Saulters on Forgiveness, Healing, and Developing a Spiritual Practice
Kenya Jackson-Saulters on Forgiveness, Healing, and Developing a Spiritual Practice
Kenya Jackson-Saulters on Forgiveness, Healing, and Developing a Spiritual Practice
Wednesday 23rd October 2019
Kenya Jackson-Saulters talks about forgiveness, healing, and spiritual growth with Nicole Antoinette on Real Talk Radio. Listen for inspiration and insights.
Explicit
103 minutes
Inspiring
Empowering
Informative
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Encouraging
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Episodes:
173 (View all)
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Get the buttons here!Kenya Jackson-Saulters: Embracing Forgiveness and Spiritual Growth
I think that when it comes to religion, sometimes it can be a deterrent from seeking means of alternative healthcare, and sometimes those alternative healthcare methods can be the breakthrough that you need to actually see some change in your life.
Ever wondered how exercise, meditation, and writing can come together to create a transformative personal development journey? In this episode of Real Talk Radio, Nicole Antoinette sits down with Kenya Jackson-Saulters, a master workshop facilitator and certified reiki master, to discuss her innovative approach to self-help. Kenya, who has authored four self-help books, shares her experiences in blending these practices into a unique program called The Outdoor Journal Tour, aimed specifically at women seeking clarity and growth.
Kenya opens up about her own mental health struggles, including the pain of a traumatic friendship breakup, and how she found solace in alternative healthcare methods like reiki and meditation. She dives into the importance of forgiveness, not just towards others but also oneself, and how developing a spiritual practice has been a cornerstone in her healing process.
The conversation also touches on intentional living and mindful budgeting, offering practical advice for those looking to make meaningful changes in their lives. Nicole’s engaging style makes this episode feel like a heart-to-heart chat with a close friend, filled with wisdom and actionable insights. Whether you're navigating your own mental health challenges or simply curious about integrating spirituality into your daily routine, this episode offers a treasure trove of ideas and inspiration.