Kenneth Anderson: Pioneering Harm Reduction in Alcohol Recovery
Harm reduction is about reducing the consequences of one's actions. If there are consequences, people start thinking: maybe I need to make a change, maybe I need to stop.
What if the path to overcoming alcohol and drug overuse didn't have to be all or nothing? Kenneth Anderson, the creator of the HAMS Harm Reduction radio show, sits down with Monica Richardson on 'Safe Recovery' to share a fresh perspective on recovery. Instead of focusing solely on abstinence, Anderson advocates for harm reduction, a method that aims to minimize the negative impacts of drinking while gradually moving towards moderation or abstinence.
This episode offers a deep dive into Anderson's personal journey, from discovering harm reduction through the Moderation Management program to creating his own approach outside of traditional 12-step programs. He emphasizes that harm reduction is about making safer choices and reducing risks, rather than demanding immediate abstinence. Anderson also touches on the importance of education and shifting public opinion to embrace harm reduction as a legitimate option for those struggling with alcohol and drug overuse.
He shares practical resources, like needle exchange programs and harm reduction therapists, to help listeners take the first steps towards a healthier life. If you're curious about alternative recovery methods or looking for a less rigid approach, this episode is a must-listen.