Kendra Fisher: From Hockey Rinks to Mental Health Advocacy
We can talk about it like it's terrifying and it's a crisis and it's horrible and it absolutely ends in tragedy sometimes, and it affects people's lives with such an entirety and completeness in a way that so many people don't understand that it's devastating.
Ever wondered what it takes to step away from a dream career for the sake of mental health? Kendra Fisher, an elite hockey player, made the tough call to leave Team Canada, prioritizing her well-being over her sport. In this episode, Kendra joins hosts Kendra and Amy to unpack her journey through the highs and lows of living with mental illness.
Kendra doesn't hold back as she talks about the dark years following her diagnosis and how she found a routine that helps her experience more good days than bad. Her story isn't just about struggle; it's about resilience and the power of community. She dives into her advocacy work, including Mentally Fit, a community action plan she's launched in Ontario to bolster mental health support in rural areas.
The conversation gets real about the stigma surrounding mental illness and the importance of creating environments where people can openly discuss their struggles. Kendra's passion for normalizing these conversations is palpable, and her no-nonsense approach leaves you feeling both challenged and motivated. Whether you're grappling with your own mental health or looking to support someone who is, this episode offers valuable insights and practical advice.
It's a candid look at what it means to live with mental illness while still striving for personal goals.