Kelly Mahony
Kelly Mahony
KellyApy- The Recovery Vending Machine with Mary K
KellyApy- The Recovery Vending Machine with Mary K
KellyApy- The Recovery Vending Machine with Mary K
Saturday 4th February 2023
Kelly Mahony and Mary K discuss various recovery paths like 12-step, SMART recovery, Dharma, and more in 'KellyApy - The Self Help Podcast'.
30 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Kelly Mahony
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Navigating the Recovery Maze with KellyApy and Mary K
We offer some assistance there with dharma. Well, I guess you know there's always work with a life coach specifically for drugs and alcohol. I think more than anything, absolutely, you know, and that's, that's the thing.
Feeling overwhelmed by the myriad of recovery options? You’re not alone. In this engaging episode of 'KellyApy - The Self Help Podcast', host Kelly Mahony and her friend Mary K break down the diverse paths available for those seeking relief from addiction. Think of it as standing in front of a vending machine filled with recovery choices – which one is right for you?
Kelly and Mary K kick things off by discussing the well-known 12-step recovery program, shedding light on how the concept of a higher power can be flexible and inclusive. But that's just the beginning. They dive into other avenues like mental health treatments and medications that can ease withdrawal symptoms, offering a holistic view of recovery. The conversation then shifts to SMART recovery, a self-empowerment approach that equips individuals with practical tools to combat addiction.
If you’re looking for a spiritual angle, Dharma recovery might pique your interest, blending mindfulness and meditation into the healing process. Life coaching tailored specifically for addiction is another intriguing option explored in this episode. Kelly and Mary K discuss how personalized coaching can be a game-changer for many on their recovery journey. They also highlight the benefits of group therapy, emphasizing how small, supportive settings can foster significant progress. The episode wraps up with a heartfelt discussion on self-love.
Kelly and Mary K stress that learning to love oneself is crucial in the path to recovery. This episode is not just informative; it's a comforting guide through the often confusing landscape of addiction recovery. Whether you’re at the beginning of your journey or looking for new strategies, this episode offers valuable insights and practical advice. Tune in and find the recovery path that resonates with you.