Breaking the Relapse Cycle: Insights on PAWS with Tricia Parido
She offers many suggestions for anyone dealing with PAWS to help them break the cycle of relapse to live a happy and productive sober life.
Ever wondered why staying sober can feel like an uphill battle? In this insightful episode of 'KellyApy - The Self Help Podcast', host Kelly Mahony chats with addiction specialist Tricia Parido about the often-overlooked physiological aspects of addiction. They dive into Post Acute Withdrawal Syndrome (PAWS), a condition that affects anyone trying to quit substances, making early recovery particularly challenging. Tricia sheds light on how PAWS varies from person to person and offers practical tips to manage it.
From impulse control to stress reduction, social support, and being cautious with sugar intake, this episode is packed with actionable advice. Tricia's compassionate approach and expert knowledge make this a must-listen for anyone struggling with relapse or supporting someone who is. Tune in for a dose of hope and practical strategies to help you or your loved ones break free from the cycle of relapse and embrace a healthier, sober life.