Kelly Mahony
Kelly Mahony
KellyApy- Healing Yoga for Addicts Interview with Ellie Cusick
KellyApy- Healing Yoga for Addicts Interview with Ellie Cusick
KellyApy- Healing Yoga for Addicts Interview with Ellie Cusick
Friday 11th February 2022
Ellie Cusick discusses her journey from addiction to serenity through yoga and the 12 steps on 'KellyApy - The Self Help Podcast'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Kelly Mahony
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Finding Serenity: Ellie Cusick on Yoga and Addiction Recovery
Yoga for me gives me the best of both worlds: healing physically and growing spiritually.
Ever thought yoga could be your ally in the battle against addiction? Meet Ellie Cusick, a yoga instructor with a compelling story of recovery, featured on this episode of 'KellyApy - The Self Help Podcast'. Ellie opens up about her journey from addiction to serenity, revealing how yoga and the 12 steps have been her lifeline. Host Kelly Mahony dives into Ellie's experiences, exploring the emotional release, physical healing, and spiritual growth that yoga offers.
They discuss the importance of being present, the power of breath work, and why self-compassion is key. Ellie’s story is a testament to the transformative power of yoga, making this episode a must-listen for anyone seeking peace and inspiration on their recovery journey.