Breaking the Silence: Mary K's Journey with Eating Disorders
The underlying cause is kind of like eating is, but a symptom.
Eating is something we all do to survive, but what happens when it becomes a life-threatening struggle? In this eye-opening episode of KellyApy - The Self Help Podcast, host Kelly Mahony sits down with Mary K, who shares her deeply personal battle with an eating disorder that nearly claimed her life. Despite feeling 'too old' to be affected by such an issue, Mary K reveals how this misunderstood addiction gripped her for years.
The conversation covers the various types of eating disorders, their symptoms, and the psychological factors that drive them. Mary K opens up about her journey to recovery, emphasizing the importance of good health, seeking help, and accountability. She offers a message of hope for anyone who feels trapped by their eating habits. This episode isn't just for those directly affected by eating disorders; it's for anyone who wants to understand this silent epidemic better.
Kelly and Mary K break down the stigma surrounding eating disorders, highlighting that it's an issue affecting people of all ages. Tune in for an inspiring and informative discussion that sheds light on a topic often left in the shadows.