Kelly Evans: Finding Freedom Beyond the Bottle
When you're not drinking and numbing out, you do gain a ton of clarity on what's going on in your life, and perhaps you know there's a lot of things you're trying to suppress with alcohol that you should probably be admitting to yourself.
Imagine hitting a milestone that marks four years of sobriety. That's exactly what Kelly Evans is celebrating in this episode of 'LAF Life'. As the veteran among the four friends hosting the podcast, Kelly takes us through her deeply personal journey of breaking free from alcohol. From being a successful businesswoman to a proud mother of three, Kelly's story is one of resilience and transformation.
She opens up about her early struggles with alcohol and the pivotal moments that led her to embrace a sober life. Kelly talks candidly about how self-awareness and healing practices like yoga and meditation became her anchors in maintaining sobriety. She doesn't shy away from discussing the tough parts either – the misconceptions about living alcohol-free and the daily challenges she faces.
But what stands out is her emphasis on building a supportive community and setting boundaries, which she credits for her newfound clarity and freedom. This episode isn't just about Kelly's journey; it's a beacon of hope for anyone grappling with similar struggles. Whether you're curious about the alcohol-free lifestyle or seeking inspiration to start your own journey, Kelly's story offers valuable insights and heartfelt encouragement.