Anna Valenzuela
Anna Valenzuela
Keisha
Keisha
Keisha
Monday 15th October 2018
Keisha reveals her journey from international crime to mindfulness and self-renewal with Anna Valenzuela and Dave Yates on '12 Questions'.
Explicit
109 minutes
Inspiring
Informative
Thought-provoking
Engaging
Raw
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Keisha's Path: From International Crime to Inner Peace
To truly be calm, like in order to truly be calm, you have to be able to do it in the midst of chaos. And that is the biggest moment of surrender in my life, cause if it went poorly, I would be in prison and everything would be terrible.
What happens when an international criminal decides to turn her life around? Meet Keisha, whose journey from a tumultuous past to a mindful present is nothing short of remarkable. In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates dive into Keisha's story of transformation. Once tangled in a toxic relationship and haunted by PTSD, Keisha now finds solace in mindfulness and trauma reduction techniques.
Keisha opens up about the dark chapters of her life, offering a raw and honest look at her struggles and the steps she took to rebuild herself. Her candid discussion on politics, creativity in self-help, and the importance of staying calm in chaos will resonate deeply with anyone on their own path to recovery. As Keisha puts it, 'To truly be calm, you have to be able to do it in the midst of chaos'.
Her story is not just about overcoming adversity but also about embracing self-renewal and finding strength in vulnerability. This episode is a must-listen for those seeking inspiration and practical advice on personal growth and resilience.