San Bernardino County Department of Behavioral Health
San Bernardino County Department of Behavioral Health
Keeping it Real about Loneliness and Navigating Relationships
Keeping it Real about Loneliness and Navigating Relationships
Keeping it Real about Loneliness and Navigating Relationships
Thursday 23rd February 2023
Dr. Rishi Parikh shares heartfelt advice on tackling loneliness and building strong relationships in 'Resilient and Real'.
33 minutes
Informative
Empowering
Compassionate
Hopeful
Engaging
About this podcast
Author:
San Bernardino County Department of Behavioral Health
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Building Connections: Dr. Rishi Parikh on Tackling Loneliness and Strengthening Relationships
So being alone doesn't necessarily mean someone has loneliness. What can they do to address those feelings, that connectivity, things that people can do.
Ever feel like you're surrounded by people but still lonely? Dr. Rishi Parikh gets it. In this episode of 'Resilient and Real', he dives into the complexities of loneliness and the importance of nurturing relationships. As the Associate Medical Director for the Department of Behavioral Health, Dr. Parikh brings a wealth of knowledge in child, adolescent, and adult psychiatry to the table.
He sheds light on why so many of us are feeling isolated these days and offers practical advice on how to connect with others meaningfully. Dr. Parikh doesn't just talk about the problem; he provides solutions. He emphasizes that being alone doesn't always mean you're lonely, and vice versa. The real issue is unmet social needs, and he shares how community and support systems can make a world of difference.
If you've ever struggled with talking to a loved one about mental illness, this episode is a must-listen. Dr. Parikh offers tips on approaching these sensitive conversations with empathy and understanding. For parents dealing with a child's mental health issues, Dr. Parikh suggests ways to relate to your child's experience, helping you build a stronger, more empathetic connection.
This episode isn't just for those directly affected by mental illness; it's for anyone looking to improve their relationships and understand the nuances of loneliness. So if you're looking for heartfelt advice and expert insights on navigating the tricky waters of relationships and loneliness, tune in. Dr. Parikh's compassionate approach will leave you feeling more connected and less alone.