WMAN AM & FM (WMAN-AM)
WMAN AM & FM (WMAN-AM)
Keeping Ashland Healthy – Episode 79 – Dr. Ashley & The Boss Seek Good Energy
Keeping Ashland Healthy – Episode 79 – Dr. Ashley & The Boss Seek Good Energy
Keeping Ashland Healthy – Episode 79 – Dr. Ashley & The Boss Seek Good Energy
Tuesday 28th January 2025
Join Dr. Ashley & The Boss as they discuss good energy, local youth programs, and must-read books on habits and well-being.
33 minutes
Inspiring
Informative
Supportive
Engaging
Educational
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WMAN AM & FM (WMAN-AM)
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Innovative Treatments & Recovery Paths
Sobriety Toolkit
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Body & Mind
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Episode Overview
- RSVP Conference features Brooke Seam discussing her journey off psychiatric medications.
- Local programs support transitional-aged youth with housing, employment, and education.
- 'Good Energy' by Dr. Casey Means explores the impact of lifestyle choices on health.
- 'Atomic Habits' by James Clear offers practical tips for building positive habits.
- Community initiatives in Ashland County aim to improve mental health and well-being.
Every institution that impacts your health makes more money when you are sick and less when you are healthy
Ever wondered how to bring more good energy into your life? Dr. Ashley Ackerman and David Ross, affectionately known as 'The Boss', dive into this very topic in this episode of Keeping Ashland Healthy. They kick off with a lively discussion about the upcoming 16th Annual Pat Risser RSVP Conference, promising engaging speakers and, yes, the famous mushroom soup!
The conference aims to challenge attendees' perspectives on mental health and medication, featuring keynote speaker Brooke Seam and her compelling journey off psychiatric medications. The hosts also spotlight local initiatives supporting transitional-aged youth (16-24 years old), emphasising the importance of guidance during these formative years. You'll hear about the evidence-based models in place at Appleseed and Catholic Charities that help young people secure housing, employment, and educational opportunities. Dr.
Ashley and The Boss wrap up with book reviews, highly recommending 'Good Energy' by Dr. Casey Means and 'Atomic Habits' by James Clear. These reads offer fresh perspectives on managing your well-being and building positive habits. Don't miss out on this blend of community updates, personal stories, and practical advice. Tune in for a dose of inspiration and actionable tips to improve your mental health and daily habits. Are you ready to transform your energy and habits for the better?