How Art Therapy is Transforming Lives in Ashland
Episode Overview
Art therapy focuses on the process of creating rather than the final product. The Seeds of Hope exhibit will showcase client and therapist artwork. Art therapy can be effective for both individual and group sessions. It helps people express emotions and cope with trauma indirectly. Art therapy is gaining recognition and acceptance in Ashland.
It's more about the process of creating versus what they actually make.
Ever wondered how art can be more than just a hobby? In this episode of Keeping Ashland Healthy, Dr. Ashley and David Ross, aka 'The Boss', sit down with Candace Ressler, an Appleseed Counselor and Art Therapist. Candace shares her journey into art therapy, starting from her studies at Kent State and Ursuline College to her current role at Appleseed Community Mental Health Center.
She dives into the practical side of art therapy, explaining how it helps individuals express themselves and cope with trauma in a non-traditional way. One highlight is the upcoming Seeds of Hope art exhibit at Ashland University’s Coburn Art Gallery. This event will showcase artwork from clients and art therapists, providing a unique platform for creative expression and community connection.
Candace also discusses the growing acceptance of art therapy, especially among younger people who may find it easier to express themselves through art rather than words. The episode is packed with insights into how art therapy works, its benefits, and why it's becoming an essential part of mental health care in Ashland. If you're curious about alternative therapeutic methods or just love the idea of using creativity for healing, this episode is a must-listen.
Don't miss out on the chance to learn how art can be a powerful tool for mental well-being!