WMAN AM & FM (WMAN-AM)
WMAN AM & FM (WMAN-AM)
Keeping Ashland Healthy - Episode 26 – Connections between Social Media and Substance Use – What Parents (and young people) Should Know
Keeping Ashland Healthy - Episode 26 – Connections between Social Media and Substance Use – What Parents (and young people) Should Know
Keeping Ashland Healthy - Episode 26 – Connections between Social Media and Substance Use – What Parents (and young people) Should Know
Sunday 20th August 2023
Explore the link between social media and substance use with tips for parents and teens on managing screen time in this episode of 'Keeping Ashland Healthy'.
21 minutes
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Empowering
Hopeful
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Educational
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Get the buttons here!How Social Media Fuels Substance Use: Insights for Parents and Teens
Episode Overview
- Social media primes young brains for addiction and facilitates access to illicit drugs.
- Excessive screen time contributes to anxiety, depression, and a constant need for stimulation.
- Parents are urged to delay social media use for kids and set healthy boundaries.
- Practical tips include monitoring screen time, engaging in open discussions, and establishing usage goals as a family.
I think one of the things that I really have seen just in my own parenting has been a big deal is being honest. So, you know, you look at screen time. So we as a family sit down and we look at, okay, what's your screen time? So we know that, okay, everybody's high on screen time. And so what are we going to do about it? And we together talk about this as a family, and we say, this isn't healthy. Have a goal. What is your goal? Right. And then make your decisions that aim towards that goal. I love that. I love that. That's a good idea.
Social media is everywhere, but have you ever thought about its hidden dangers? In this eye-opening episode of 'Keeping Ashland Healthy', prevention educators Wendy Lemon, Chris Hickey, and Leanne White break down how social media can influence substance use and addiction. They reveal that it's not just teens who are hooked; adults are also spending too much time online, which can lead to unhealthy habits.
The discussion touches on the alarming trend of young people accessing drugs through social platforms and how the constant need for online engagement can affect mental health, causing anxiety and depression. But it's not all doom and gloom. The educators offer practical advice for parents and caregivers on how to manage screen time and have honest conversations with their kids about the dangers of social media.
This episode is a must-listen for anyone looking to understand the complex relationship between social media and substance use, and how to foster healthier online habits.