Taking Back Your Power: Rev. Rachel Harrison's Guide to Self-Focus
The work that happens in the rooms of recovery, which is so profound to be able to let go and to look at, is really to come back to ourselves and to remember that we can have a preference of how we would like the people in our lives to be, and we can have boundaries of what's acceptable behavior.
Ever feel like life's chaos is pulling you in every direction? Rev. Rachel Harrison knows that struggle all too well. In this episode of 'Recover Your Soul', she dives into the liberating concept of keeping the focus on yourself and letting go of the need to control others. Rachel opens up about her own battles with codependency and addiction, and how she found a way out through Soul Recovery, spirituality, positive psychology, and 12-step principles.
She explains that our happiness often hinges on our reactions and attitudes, not on the actions of those around us. By shifting our focus inward, we can reclaim our power and start living more fulfilling lives. Rachel also teases an upcoming Soul Recovery workshop designed to help you dig deeper into these transformative practices. If you're ready to take back your power and foster healthier relationships, this episode is a must-listen.