Anna Valenzuela
Anna Valenzuela
Katy French
Katy French
Katy French
Monday 8th February 2021
Join Katy French on '12 Questions' as she talks about her Viking childhood, recovery journey, and finding peace through surrender and self-care.
Explicit
88 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Katy French: From Viking Childhood to Recovery Wisdom
I think it's healthy to cry, and I think it's like a physical sign of surrender and like with everything going on and sort of your life's journey.
Ever wondered what a Viking childhood might look like? In this engaging episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with the dynamic Katy French. Known for her sharp wit and joyful spirit, Katy shares stories from her adventurous upbringing and her ongoing quest for inner peace. She dives into the power of single-line journaling, a practice she finds grounding and reflective.
Katy opens up about the role of surrender in her recovery journey, explaining how tears can be a physical manifestation of letting go. She also touches on the crucial themes of forgiveness and self-help, sharing how these practices have been pivotal in her personal growth. Spirituality and gratitude have become her anchors, offering comfort and perspective in challenging times. Throughout the conversation, Katy's humor and insights shine, making for an episode that's both thought-provoking and entertaining.
Whether you're on your own path to recovery or simply looking for some inspiration, Katy's story offers valuable lessons on acceptance, self-care, and the transformative power of surrender. So why not grab a cup of tea and tune in to this enlightening chat with Katy French on '12 Questions'?