Michael Gregory
Michael Gregory
Katherine Woodward Thomas - Personal Growth and Conscious Loving
Katherine Woodward Thomas - Personal Growth and Conscious Loving
Katherine Woodward Thomas - Personal Growth and Conscious Loving
Sunday 10th April 2022
Join Michael Gregory and Katherine Woodward Thomas as they explore how conscious loving and personal growth can transform addiction recovery.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Michael Gregory
Overview:
Categories:
Understanding Addiction & Recovery
Mindful Recovery
Sexual Empowerment & Identity
Family Recovery from Addiction
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Katherine Woodward Thomas on Conscious Loving and Personal Growth
If you want to radically change any area of your life, you want to be looking first and foremost at the future that you're standing for and then ask yourself what's the inner development, the intrapersonal skills that I missed when I was young, that I'm missing?
Ever wondered how personal growth and conscious loving can play a role in addiction recovery? In this episode, Michael Gregory sits down with Katherine Woodward Thomas, a renowned psychotherapist and author of the New York Times Bestseller 'Conscious Uncoupling'. Katherine brings a wealth of knowledge as she discusses bridging the gap between our current lives and our potential. They dive into how childhood experiences can shape our struggles with addiction and the importance of emotional self-regulation in healing.
Katherine emphasizes learning to hold and contain our own inner experiences rather than depending solely on external support. This conversation isn't just about overcoming addiction; it's about equipping yourself with the skills for a better, more conscious life. If you're seeking deeper understanding and practical advice on personal growth, this episode is a must-listen.