Anna Valenzuela
Anna Valenzuela
Kate Willett
Kate Willett
Kate Willett
Monday 24th May 2021
Kate Willett discusses surrender, acceptance, attachment styles, and self-honesty in recovery with Anna Valenzuela and Dave Yates on '12 Questions'.
Explicit
65 minutes
Informative
Empowering
Raw
Thought-provoking
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
193 (View all)
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Get the buttons here!Kate Willett: Embracing Life's Challenges with Humor and Honesty
So let's say you are, obviously because we have so many famous fans, but let's say you're a famous human.
What happens when a comedian takes on the journey of recovery? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates chat with the ever-charming Kate Willett. Kate opens up about her experiences with surrender and acceptance, and how these concepts clash with the daily grind. She doesn't shy away from discussing her attachment style and how it has shaped her path to recovery. Kate's candidness about overcoming fears and anxieties is both relatable and inspiring.
She also dives into the importance of forgiveness and making amends, sharing personal stories that highlight the power of self-honesty. The conversation touches on how being in the public eye influences her approach to life and recovery. Kate reveals her morning routine of journaling and meditating, which helps her stay centered and make thoughtful decisions. The discussion then shifts to attachment styles, where Kate talks about her anxious, preoccupied attachment style and its impact on her relationships.
She also addresses the concept of 'engine of defects' and how she tackles her fears head-on. Wrapping up, Kate emphasizes the significance of acknowledging one's own part in conflicts and finding forgiveness through self-honesty. This episode is a heartfelt exploration of recovery, personal growth, and the humor that helps us navigate life's challenges.