The Bubble Hour
The Bubble Hour
Kate Baily and Mandy Manners
Kate Baily and Mandy Manners
Kate Baily and Mandy Manners
Monday 2nd November 2020
Join Kate Baily and Mandy Manners on 'The Bubble Hour' as they share their journeys through addiction and discuss compassionate recovery plans.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Kate Baily and Mandy Manners: Finding Strength in Sobriety
Thankfully we seem to be moving away from that a little bit and being able to sort of ask questions a bit earlier on in the sort of relationship with alcohol, and men seem to still, because of that you know, disconnect with being able to talk about their feelings or having to man up, you know, and that toxic masculinity are unfortunately still being left, you know, on the side a little bit, but it is changing.
Ever wondered how two mothers, writers, and coaches navigate the turbulent waters of addiction and recovery? In this heartfelt episode of 'The Bubble Hour', host Jean McCarthy sits down with Kate Baily and Mandy Manners to uncover their personal journeys to sobriety. Both have faced the challenges of alcohol addiction and emerged stronger, offering a beacon of hope for others on a similar path.
Kate and Mandy share candid stories about the impact of alcohol on their lives, especially as mothers. They dismantle the harmful notion that alcohol can be a form of self-care, highlighting instead the importance of a recovery plan that truly fits individual needs and values. Their approach, detailed in their book 'Love Yourself Sober', is a compassionate guide for anyone looking to explore sobriety.
This episode isn't just about Kate and Mandy's personal battles; it's a treasure trove of practical advice. They discuss the significance of diversity within recovery communities and the often-overlooked mental health struggles faced by men. The conversation also delves into the power of supportive relationships among women, emphasizing how these bonds can help fill the emotional gaps left by addiction and trauma.
Kate and Mandy's website offers an array of resources, from personal coaching to an online community specifically for women in recovery. Their mission is clear: to help others find a workable recovery plan that makes sense for them, free from shame and full of resilience. Tune in to hear how living without shame can transform your life and discover the strength that comes from supportive relationships. This episode is a must-listen for anyone seeking a compassionate, personalized approach to sobriety.