Ronni Tichenor and Jennie Weaver
Ronni Tichenor and Jennie Weaver
Karla McLaren and "The Language of Emotions"
Karla McLaren and "The Language of Emotions"
Karla McLaren and "The Language of Emotions"
Saturday 26th June 2021
Ronni and Jennie explore Karla McLaren's insights on decoding emotions for healing. Learn how to turn feelings into powerful tools for better mental health.
27 minutes
Informative
Thought-provoking
Empowering
Healing
Supportive
About this podcast
Author:
Ronni Tichenor and Jennie Weaver
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Links:
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Episodes:
112 (View all)
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Get the buttons here!Karla McLaren on Emotions: A Guide to Healing with Ronni and Jennie
Emotions have so much to teach us, even feelings like anger and depression. ...the emotions move, and so you move...it's like a river.
What if emotions, even the tough ones like anger and depression, were actually your allies in healing? In this episode, Ronni and Jennie sit down with Karla McLaren to uncover the hidden wisdom within our feelings. Growing up amidst addiction, abuse, and mental illness, the sisters know firsthand how overwhelming emotions can be. McLaren's approach to decoding emotions offers a fresh perspective that can transform these feelings into powerful tools for recovery.
Picture emotions as a river—ever-changing and flowing—and imagine learning to navigate this river with grace. That's what this conversation is all about. Ronni and Jennie share their personal battles with depression and anxiety, revealing how embracing their emotions has been a crucial part of their healing journey. They also highlight the importance of sibling bonds in breaking the cycles of trauma.
If you're looking to understand your emotions better and use them to improve your mental health, this episode is a must-listen.