Angela Greene on Balancing Expectations and Self-Care
Sometimes people expect things of me and they should. But I just, you know, I'm a work in progress and depending on what's been going on in my head, that's going to be a huge factor in whether or not I can mentally handle something like that.
Ever felt overwhelmed by the expectations you set for yourself? Angela Greene dives into this very topic in this episode of 'The Blah Blah Blonde'. She opens up about the mental toll these self-imposed standards can take and shares her struggle to maintain mental clarity amidst it all. Angela also touches on a recent health scare involving a close friend, which left her grappling with guilt for not being there.
However, she emphasizes the importance of prioritizing her own mental well-being, even when it feels selfish. Angela’s journey through recovery offers valuable insights into how she navigates these emotional hurdles. She talks candidly about the ongoing process of self-care and how it's never a one-and-done deal. This episode is a heartfelt exploration of the complexities of mental health, making it relatable for anyone who has ever struggled with similar issues.
If you're looking for an honest discussion about balancing life's demands with your own mental health needs, this episode is a must-listen. Angela’s raw and engaging storytelling will leave you feeling understood and less alone in your own journey.