Transformation Talk Radio
Ellen Stewart - The Pushy Broad from the Bronx
Just Feel Good with Best Selling Author Andrew Kap
Just Feel Good with Best Selling Author Andrew Kap
Just Feel Good with Best Selling Author Andrew Kap
Wednesday 12th April 2023
Join Ellen Stewart and Andrew Kap on 'Recovery Recharged' to learn practical techniques for embracing positivity and feeling good every day.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
146 (View all)
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Get the buttons here!The Secret to Feeling Good: Insights from Andrew Kap
Episode Overview
- Discover the transformative power of feeling good and its impact on shaping experiences
- Learn practical techniques such as the gratitude blitz and good news gratitude for embracing positivity
- Understand the role of feeling good in manifesting a fulfilling life and attracting positivity
- Explore the significance of smiling and the practice of focusing on positive emotions
- Embrace feeling good as a daily practice and appreciate its transformative impact
You don't get what you want in order to feel good. You feel good in order to get what you want.
Imagine a life where feeling good is the norm, not the exception. In this episode of 'Recovery Recharged', Ellen Stewart, known as the Pushy Broad from the Bronx, sits down with best-selling author Andrew Kap to discuss his latest book, 'Just Feel Good'. This isn't just another self-help book; it's a concise guide packed with practical techniques to help you embrace positivity and transform your daily life.
Ellen and Andrew's conversation is both enlightening and accessible, making it perfect for anyone looking to boost their mood and outlook on life. Andrew shares his motivation for writing a book that’s easy to read and gift, focusing on the power of feeling good as a catalyst for positive experiences. Whether you believe in the law of attraction or not, his methods like the 'gratitude blitz' and 'good news gratitude' are simple yet effective ways to cultivate a positive mindset.
Throughout the episode, Ellen and Andrew explore how small actions, like smiling or focusing on positive emotions, can have a big impact on your overall well-being. They emphasize that feeling good isn't about external circumstances but about adopting practices that enhance your inner world. This episode is a treasure trove of practical advice and uplifting insights, encouraging listeners to make feeling good a daily habit.
If you're ready to shift your perspective and invite more positivity into your life, this conversation is a must-listen.