Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • June Month in Review - Ep277

June Month in Review - Ep277

Tuesday 2nd July 2024

Recap June's key discussions on conflict resolution and living with Bipolar Disorder in this episode of Through a Therapist's Eyes.
66 minutes
Informative
Compassionate
Supportive
Engaging
Honest

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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June Reflections: Conflict Resolution & Family Life with Bipolar Disorder

Episode Overview

  • Apology and forgiveness are crucial for resolving conflicts.
  • Forgiveness can occur even before an apology is given.
  • Understanding the difference between Bipolar Disorder and Borderline Personality Disorder.
  • Medication management is key in treating Bipolar Disorder.
  • Families need practical coping strategies to handle emotional strains.
"Forgiveness can come completely before somebody apologises, because you're letting go of your anger"
In Episode 277 of Through a Therapist's Eyes, host Chris Gazdik and his guests, Adam Ploninger and Neil, take a reflective look back at the key discussions from June. This episode revisits two significant topics: conflict resolution and family life with Bipolar Disorder. You'll get a recap of Episode 275, where they explored the apology and forgiveness cycle, and tackled crucial questions about resolving conflicts and distinguishing between conflicts and chronic problems.
Ever wondered if an apology should come before forgiveness? This episode dives into that debate with some light-hearted banter and practical advice. The hosts also revisit Episode 276, shedding light on the emotional strains families face when living with Bipolar Disorder, and how it differs from Borderline Personality Disorder. Hear personal stories of diagnosis, medication challenges, and coping strategies that can help families navigate these complex issues.
Chris and his team share their insights in a conversational, relatable manner, making tough topics easier to digest. Whether you're looking for practical advice on managing family dynamics or seeking ways to resolve conflicts more effectively, this episode has something valuable for you. Don't miss out on the engaging discussions and heartfelt stories that make this podcast a must-listen for anyone interested in mental health and substance abuse recovery.