Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • June Month in Review - Ep234

June Month in Review - Ep234

Tuesday 8th August 2023

Explore trauma recovery, faith's impact on mental health, and emotional release strategies in this June review episode.
59 minutes
Empowering
Healing
Informative
Hopeful
Supportive

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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June Insights: Trauma, Healing, and the Intersection of Faith and Mental Health

Episode Overview

  • The episode delves into a diverse range of topics, from mental health and substance abuse to trauma recovery and healing strategies.
  • The hosts and guest discuss the parallels between religious teachings and mental health, shedding light on the complexities of these intertwined aspects of human experience.
  • The concept of rage rooms is explored, offering thought-provoking insights into the potential benefits and drawbacks of such spaces for emotional release.
  • The importance of addressing trauma in first responders is highlighted, emphasizing the need for support and healing strategies tailored to their unique experiences.
  • The episode concludes with a powerful message of support and encouragement for individuals who have experienced sexual abuse, promoting a message of hope and resilience.
This will not defeat you after sexual abuse. Take care.
June was a month of deep dives and thoughtful discussions on 'Through a Therapist's Eyes'. Host Chris Gazdik, along with Neil Sattin and guest Chris Davios, tackled some heavy yet crucial topics. They kicked off with the 'This Will Not Defeat Me' project, aimed at helping those who have faced past trauma, particularly sexual abuse. Chris Davios shared his personal journey, adding a raw and authentic perspective to the conversation.
The episode isn't just about sharing stories; it’s about creating a space for healing and understanding. The second half of the month brought an engaging dialogue with Pastor Ray Hardee. Together with John-Nelson, they explored the evolving relationship between religion and mental health. The discussion shed light on how religious teachings can impact mental well-being and vice versa. It’s a fascinating look at how these two aspects of life intersect and influence each other.
Listeners also get a glimpse into the concept of rage rooms as a form of emotional release. Are they helpful or just a temporary fix? The hosts weigh in with their professional insights, making it a thought-provoking segment. The episode wraps up with a heartfelt message for first responders dealing with trauma. Tailored support and healing strategies are emphasized, reminding us all of the importance of addressing mental health in those who are often on the front lines.
Whether you’re navigating your own recovery journey or supporting someone who is, this episode offers valuable insights and a sense of community. It’s not just about listening; it’s about feeling understood and finding hope.